Do Tomatoes Raise Blood Sugar?Yes, tomatoes raise blood sugar because they contain digestible carbohydrates. Digestible carbohydrates are broken down into sugar during digestion which is then absorbed into the bloodstream contributing to blood sugar levels, formally known as blood glucose. But being a low-glycemic food with a GI score of only 15, the rise in … Read more about Do Tomatoes Raise Blood Sugar? (6 Tips To Reduce It)
Most of the foods we eat on a regular, if not daily basis are not actually packed with nutrition despite hearing and reading they are absolutely everywhere. And while it’s good to include nutritionally dense foods in your diet, foods that are not high in nutrition are also healthy and just as good for you, … Read more about Cucumber Nutrition Value and Calories per 100 Grams
It’s become a real trend among health conscious individuals to add fruits and vegetables to their water. From lemon slices and lemon peel to whole raspberries, strawberries and blueberries, carrot and cucumber slices, there’s really nothing you can’t add to your drinking water. Called infused water or flavored water, water with added fruit and vegetables … Read more about What Are The Benefits of Cucumber Water? (9 Amazing Benefits)
Yellow carrots are one of the original carrot colors and long precede the orange carrot. What makes yellow carrots yellow is a high content of pigmented antioxidants called xanthophylls. Yellow carrots are perfectly safe to eat and you can eat them both raw and cooked. Their nutrition is fairly similar to that of the orange … Read more about Properties and Benefits of Yellow Carrots