Marius Lixandru

Marius Lixandru is a highly experienced health author with a background in biology and chemistry. Born in 1984, he has always expressed interest in health and wellness, an inclination which has lead to his studies in human biology and chemistry. He has been fervently writing for this site since 2014 and continues to keep up with the newest technologies and advancements in medicine. He likes to share his personal medical experiences and health-related expertise. In his free time he loves walking, cycling and eating. Contact Us

Benefits of Artichoke Extract for Diabetes

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Artichoke extract diabetes

Artichoke is an anti-diabetic food, low-glycemic, with minimal effects on blood sugar, and a source of several essential nutrients with benefits specifically for diabetes. But what about artichoke extract for diabetes? Studies show artichoke extract has a quantifiable anti-diabetic action in the form of blood sugar, blood cholesterol and blood pressure-lowering properties and anti-obesity effects … Read more about Benefits of Artichoke Extract for Diabetes

Citrulline Benefits for Blood Pressure

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Citrulline for blood pressure

Citrulline is an amino acid known for its benefits for blood pressure, muscle function, exercise performance, including bodybuilding, and benefits for the immune system and ED. Citrulline supplements for blood pressure are aimed at vasodilating and improving blood flow to achieve a drop in blood pressure and anti-hypertensive benefits. In addition to natural food sources, … Read more about Citrulline Benefits for Blood Pressure

What Are Bulgarian Carrot Peppers? (All You Need To Know)

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Bulgarian carrot chili pepper

The Bulgarian carrot pepper is an heirloom chili pepper variety of a bright orange color. Bulgarian carrot peppers have a fruity flavor and a mild to strong hot finish. With a medium heat score on Scoville scale, the Bulgarian carrot pepper is a significant source of pungent capsaicin with scientifically proven anticancer properties and analgesic … Read more about What Are Bulgarian Carrot Peppers? (All You Need To Know)