Osteoporosis, the disease that causes our bones to become more porous, brittle and fragile, significantly increasing our risk of fractures, is silent. Most sufferers are not aware of the fragile condition their bones are in up until they suffer a fracture. And although this is a slow progressing disease, there are usually no telling signs … Read more about Osteoporosis (Symptoms and Treatment)
Osteoporosis is a somewhat symptomless bone disease characterized by increasingly fragile bones that ultimately break under the pressure of everyday movements, as a result of falls or even spontaneously. Osteoporosis occurs both in men and women, but tends to be predominant in women over reproductive age as a result of decreasing estrogen levels. Certain medication, lack … Read more about Osteoporosis (Causes And Risk Factors)
In the era of fast technology, fast food and fast living, many of us forget that our body needs adequate sustenance to keep up and keep healthy. Each time we choose to spend extra hours at work, go out for a drink instead of going home to cook ourselves something good and enjoy a decent … Read more about Why Do We Need Vitamin Supplements? (Answered)
High blood pressure or hypertension generally refers to blood pressure readings over 139/89 mmHg, or, to round values a bit, over 140/90 mmHg, in which the unit of measurement mmHg stands for millimeters of mercury. If left untreated, hypertension will, in time, lead to cardiovascular disease and premature death. But despite the poor prognostics and … Read more about Foods to Eat for Hypertension (A Comprehensive List)