Properties and Benefits of Pomegranate

Pomegranate

The pomegranate (Punica granatum) is a genuinely healthy fruit, full of antioxidant polyphenols with blood pressure-lowering action, cholesterol-lowering dietary fiber and a source of vitamins B9, C and K as well as important dietary minerals. The fruit has a long tradition of cultivation and dates back to ancient times. Numerous cultures regard the pomegranate as … Read more about Properties and Benefits of Pomegranate