Properties and Benefits of Pumpkin
Pumpkins (Curcubita pepo) are a type of squash and a highly versatile culinary vegetable. From pumpkin pie and pumpkin bread to pumpkin risotto, they can be made into virtually any dish and preserve most of their nutritional value and health benefits. The culinary vegetable is a rich source of vitamin A, the ultimate nutrient for … Read more about Properties and Benefits of Pumpkin