Properties and Benefits of Walnuts
Rich in dietary minerals, vitamins, healthy Omega-3 fatty acids as well as antioxidants, walnuts are among the healthiest foods on the planet. Also known as Persian or English walnuts, they are thought to be a genuine superfood for the brain. Interestingly enough, walnuts are an exact replica of the human brain. One might say that this is Mother … Read more about Properties and Benefits of Walnuts