Vegetables Alkaline – Acid

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(Legend) Alkaline Low-Alkaline Acidic

Alkaline foods: Alfalfa, Artichoke, Arugula, Asparagus, Basil, Bell peppers, Black radish, Broccoli, Brussels sprouts, Buckwheat, Carrot, Cauliflower, Celery, Chickpeas, Chives, Cilantro, Cucumber, Curly kale, Dandelion, Eggplant, Endive, Garlic, Ginger, Ginseng, Green beans, Green cabbage, Green chili peppers, Horseradish, Jicama, Kohlrabi, Leek, Lentils, Lettuce, Millet, Onion, Oregano, Parsnip, Peas, Pink radish, Potatoes, Pumpkin, Red cabbage, Red chili peppers, Red radish, Rhubarb, Savoy cabbage, Seaweed, Sorrel, Soybean, Soybean sprouts, Spinach, Sprouts, Sun dried tomatoes, Sweet potatoes, Thyme, Tomato pulp, Turnip, Watercress, White beans, White cabbage, White Daikon radish, Yams, Zucchini.
Low-alkaline foods: Brown rice, Bulgur, Cooked vegetables, Couscous, Frozen vegetables, Mushrooms, Oats, Rye bread, Sauerkraut, Vegetables in a jar, Wheat, White rice, Yeast.
Note: For the moment, a few grains of low alkaline value will be depicted together with the vegetables in this food section, but will regain their rightful place as soon as new sections of alkaline-acidic foods will be added.
Acidic foods: Pickles.

Alfalfa acidic or alkaline Artichoke acidic or alkaline Arugula acidic or alkaline Asparagus acidic or alkaline Basil acidic or alkaline Bell peppers acidic or alkaline Black radish acidic or alkaline Broccoli acidic or alkaline Brussels sprouts acidic or alkaline Buckwheat acidic or alkaline Carrot acidic or alkaline Cauliflower acidic or alkaline Celery acidic or alkaline Chickpeas acidic or alkaline Chives acidic or alkaline Cilantro acidic or alkaline Cucumber acidic or alkaline Curly kale acidic or alkaline Dandelion acidic or alkaline Eggplant acidic or alkaline Endive acidic or alkaline Soybean acidic or alkaline Green beans acidic or alkaline Spelt acidic or alkaline Garlic acidic or alkaline Sprouts acidic or alkaline Ginger acidic or alkaline Ginseng acidic or alkaline Green cabbage acidic or alkaline Green chili peppers acidic or alkaline Horseradish acidic or alkaline Jicama acidic or alkaline Kohlrabi acidic or alkaline Leek acidic or alkaline Lentils acidic or alkaline Lettuce acidic or alkaline Millet acidic or alkaline Onion acidic or alkaline Oregano acidic or alkaline Parsnip acidic or alkaline Peas acidic or alkaline Pink radish acidic or alkaline Potatoes acidic or alkaline Pumpkin acidic or alkaline Red cabbage acidic or alkaline Red chili peppers acidic or alkaline Red radish acidic or alkaline Rhubarb acidic or alkaline Savoy cabbage acidic or alkaline Seaweed acidic or alkaline Sorrel acidic or alkaline Soybean sprouts acidic or alkaline Spinach acidic or alkaline Sun dried tomatoes acidic or alkaline Sweet potatoes acidic or alkaline Thyme acidic or alkaline Tomato pulp acidic or alkaline Turnip acidic or alkaline Watercress acidic or alkaline White beans acidic or alkaline White cabbage acidic or alkaline White Daikon radish acidic or alkaline Yams acidic or alkaline Zucchini acidic or alkaline Brown rice acidic or alkaline Bulgur acidic or alkaline Cooked vegetables acidic or alkaline Couscous acidic or alkaline Frozen vegetables acidic or alkaline Mushrooms acidic or alkaline Oats acidic or alkaline Rye bread acidic or alkaline Sauerkraut acidic or alkaline Vegetables in a jar acidic or alkaline Wheat acidic or alkaline White rice acidic or alkaline Yeast acidic or alkaline Pickles acidic or alkaline

There are numerous benefits to a predominantly alkaline diet. Excessive acidity in the body can cause chronic health problems, whilst an alkaline diet can help prevent these health problems. According to the theory of alkaline eating, mintaining a healthy balance in our body can be achieved by having an intake of 75% alkaline foods and 25% acidic foods.