Marius Lixandru

Marius Lixandru is a highly experienced health author with a background in biology and chemistry. Born in 1984, he has always expressed interest in health and wellness, an inclination which has lead to his studies in human biology and chemistry. He has been fervently writing for this site since 2014 and continues to keep up with the newest technologies and advancements in medicine. He likes to share his personal medical experiences and health-related expertise. In his free time he loves walking, cycling and eating. Contact Us

Properties and Benefits of Purple Raspberries

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Purple raspberries

Purple raspberries (scientific name: Rubus neglectus) are a cross between red and black raspberries. The species is both cultivated and found occurring naturally in the wild. Purple raspberries owe their rich plum tones to anthocyanins, a class of pigmented antioxidants with scientifically proven free radical-scavenging properties, anti-inflammatory and antimicrobial activity as well as anticancer effects. … Read more about Properties and Benefits of Purple Raspberries

Properties and Benefits of Black Raspberries

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Black raspberries

Black raspberries are a naturally-occurring variety of raspberry. The two most valuable commercial species are Rubus occidentalis and Rubus leucodermis. The dark purple-blue color, which is the main attraction of the species, is provided by intensely pigmented anthocyanin antioxidants which are also an important source of health benefits. Studies show anthocyanins hold antioxidant, antimicrobial, anti-inflammatory, … Read more about Properties and Benefits of Black Raspberries