Today I would like to talk to you about the properties and health benefits of raspberries. Raspberries are members of the Rubus subgenus and come in a variety of colors: red, black, yellow and even a hybrid purple variety that is currently gaining a great deal of popularity. But color isn’t really that important when it … Read more about Properties and Benefits of Raspberries
Duck eggs have excellent nutritional value and are a nutritionally dense food. But what exactly is the nutritional content of one duck egg? How much of the recommended daily intake of fat, protein, cholesterol, vitamin B12, vitamin D, vitamin K, iron, zinc and other vitamins and minerals do you get from eating just one duck … Read more about Duck Eggs: Nutrition Facts per One Duck Egg
Of all the different types of watermelon, red watermelon is by far the most common variety. Sweet, juicy and crisp, it’s a favorite summer fruit as well as healthy and good for a number of things, including high blood pressure, skin and vision. But why is watermelon red inside? What makes red watermelon red inside … Read more about Why Is Watermelon Red Inside?
Just as its name suggests, orange watermelon is orange inside. An apparently novelty color, orange watermelon is thought to precede the more common pink and red varieties. Its cantaloupe-like flesh color indicates an excellent content of beta-carotene antioxidants with vitamin A activity and benefits for skin and eyesight. A good source of vitamin C, orange … Read more about Properties and Benefits of Orange Watermelon