Pineapple is a fruit that is always trending; its particular flavor makes it perfect for every combination of foods that we want.
We can use it to make cakes, prepare some juice, or eat it raw.
During the process of preparing it, almost automatically, we tend to peel the skin of the pineapple, but have you ever thought if you can eat pineapple skin?
Eating pineapple skin is entirely safe; the skin of the pineapple is not considered poisonous for the human; the only dangerous parts of the pineapple are the thorns and the leaves because it contains the enzyme bromelain.
What happens if you eat pineapple skin?
If you decide to eat pineapple skin in small quantities, you will not get any poisoning with a high probability of chance.
The most dangerous part of the pineapple is the unripe thorns and leaves because it may lead to some side effects when eaten.
The reason for the raising of these side effects is dictated by the presence of sap, which irritates the skin.
Anyway, the danger is not limited to the skin part of our body, but it can damage our mouth and cause irritation on other parts such as lips and tongue.
What are the benefits of pineapple on skin?
Pineapple is a tropical fruit with a good reputation in the medical field; many experiments have been made with it, and still, nowadays, it continues to be done.
The pineapple has many benefits, such as minerals, fiber, and antioxidants, and it is beneficial for fighting inflammation.
Anyway, the skin of pineapple is not less; it has been recognized that it helps for anti-inflammatory and immune support, which is mainly due to the bromelain, a digestive enzyme. Other benefits associated with that enzyme are to reduce oxidative stress and inflammation.
Now that you have a clearer idea of the benefits associated with the consumption of pineapple skin, would you be curious to know how to prepare it?
If the answer is yes, keep reading because this is what we will see in the next part of the article.
How to cook pineapple skin
After reading all the benefits of consuming pineapple skin, it is time to take a closer look at how to prepare it to make the most delicious and healthy possible.
If you were in the phase of throwing it in the garbage, I hope that the paragraph above had convinced you not to do it, because, with the skin of pineapple, we can make something delicious, for example, preparing a pineapple skin tea.
The preparation process for pineapple skin tea involves the use of 5 ingredients
- Pineapple Skins
- Ginger Syrup
- Honey
- Organic Sugar
The process for preparing it is relatively simple and doesn’t require many passages.
Can I boil pineapple skin?
Yes, boiling pineapple skin will remove all the possible bacteria present and reduce the risk of getting food poisoning.
Boiling pineapple skin is a common practice done by people who want to try new flavors and experiment in the kitchen by creating new things.
The best method to boil the pineapple skin and use it for creating something interesting is by accumulating a good portion of pineapple skin and then boiling it.
If you just have the skin of only one pineapple, you should wait on boiling it because you will not have enough quantity to prepare something interesting.
After collecting many pineapple skins, you can proceed and boil them. The best procedure that is always recommended is boiling it for 15 minutes and then let it in the same water for 1 hour.
In that way, you will eliminate all the risk of getting some infection or bacteria.
Once you have boiled the skin of the pineapple, you can have two main choices:
Prepare a juice or a tea.
For preparing a juice, you have to follow the previously mentioned procedure, make the skin of pineapple dry, and remove all the possible pulp of pineapple that could be present, better if you do it with the help of the tools that you use for mashing the potatoes.
Once you are sure that all the pineapple skin is dry, mix it in the blender, and once completed, insert all in the refrigerator, that’s it. You know your juice is ready.
If, after boiling the skin of the pineapple, you would like to try something different to prepare the juice, your next option could be the one of preparing the tea.
To prepare the tea, you have to follow the same procedure listed in the previous paragraph and add some other ingredients such as ginger, honey, and sugar.
How do you wash pineapple skin?
For a proper and correct washing of pineapple skin, you can use running water, better if cold water; by doing so, be sure that the water will touch all the parts of the fruits, granting a proper removal of all dirty parts.
Due to the nature of the fruits, there is a minimal possibility that the pineapple will come dirty; anyway, in purchasing, the pineapple might contact other fruits present in the grocery store.
And by doing so, it may be possible that bacteria present on other fruits come in contact with the pineapple by contaminating the whole fruit.
A proper wash of pineapple skin, mainly if you will utilize it for preparing juice or tea, is the first important step you should follow to avoid any possible food poisoning.
What is pineapple skin tea good for?
We are all aware of the pineapple benefits, but as soon as we start to think outside the box and think about the benefits associated with the preparation of pineapple skin tea, we don’t have a clear answer.
After reading the first part of the article, you get more convinced to prepare tea with the pineapple skin; I have to give you some other news that could boost your morale and get you to prepare the pineapple skin immediately.
Some of the most essential benefits associated with the pineapple skin tea are:
- Anti-inflammatory
- Digestive Aid
- Dental and Bone Strengthener
- Fertility
Thanks to the Bromelain enzyme present on the pineapple skin, you will get a beneficial effect by using it as an anti-inflammatory, by calming down inflammation on your body.
The high manganese present can justify and push you to consume pineapple skin tea; in fact you will get beneficial effects on the growing, strengthening, and repairing of bones and teeth.
Last but not least, pineapple skin has been used for people who suffer constipation, and in addition, it was shown that it has benefits in helping fight against intestinal parasites.
Is it safe to drink pineapple skin?
Yes, drinking pineapple skin is entirely safe; anyway, it is important to consider and follow all the steps for the correct preparation of it.
Previously, we already saw that preparing a pineapple skin tea or juice is not so hard. You have to boil the skin and remove all the parts that are not related to it,
By sanitizing it with cold water and then boiling it by following the correct timing, you can stay quite sure that drinking pineapple skin will be completely safe for you.
Conclusion
At first, eating pineapple skin may be seen as strange, and many people will be surprised about it. A good preparation for it, knowing all the benefits, and how to prepare the pineapple skin properly will help you answer all the questions that people may ask you. Most importantly, understand the reasons why you can eat pineapple skin.