If you are pregnant, then you are probably wondering whether or not turmeric is good to eat during pregnancy and safe to use. Turmeric is one of those foods that can be both good and bad for you, depending on circumstances. Most foods actually have benefits and side effects and no food is really perfect … Read more about Turmeric in Pregnancy: Benefits and Side Effects
Mucus is a byproduct of normal metabolism and serves important purposes in the human body. For example, it contains antibodies which help fight infection. It is rich in water that maintains moisture and prevents sensitive mucous membranes from drying up and allowing infections to occur more easily. Mucus also helps trap bacteria and viruses and … Read more about White Mucus in Nose and Throat: Causes and Treatment
Depression can feel like many things to many people and each experience is just as real and relentless as the other. The fact that it is perceived in different ways adds to its confusion and complexity. However, despite its multifaceted nature, depression is in a way the same for everyone, in the sense that it … Read more about What Does Depression Feel Like?
Ever since high blood cholesterol levels have been identified as a risk factor for cardiovascular disease, cholesterol from food has been regarded almost exclusively as bad for health. But contrary to this, it is actually an essential nutrient meaning you need it to be healthy. And unlike blood cholesterol which can be good HDL and … Read more about Cholesterol: Good or Bad for Your Health?