Shrimp is a type of shellfish related to prawn, crabs and lobsters and a top choice seafood, ranking well above oysters, clams, scallops or mussels. The reason why it is preferred over other shellfish is its good tasting meat, devoid of pregnant fish flavors and the briny, seawater taste inherent to mollusks. However, there is … Read more about Is Shrimp Good or Bad for You?
You lie down in bed at night getting ready to sleep when your suddenly get a painful cramp in your leg that numbs any feeling except for the pain. Although intense, the leg cramp is short-lived and soon the pain dulls down and your leg feels better. But it wasn’t the only leg cramp you’ve … Read more about Leg Cramps at Night: Causes, Symptoms and Treatment
If you love eating crab legs but are unsure whether they are good or bad for you, know that crab is one of the healthiest foods available, ideal for essentially any diet. As a high protein, low fat and low calorie food it offers great advantages for anyone looking to lose weight, build muscle and … Read more about 5 Nutrition Facts and Health Benefits of Crab Legs
Oysters are a healthy food with an impressive nutritional content. Eating them provides several wonderful health benefits for the brain, nervous, cardiovascular and immune system, thyroid gland and endocrine system, muscles and energy metabolism. From improving fertility and increasing pregnancy chances to reducing fatigue, boosting metabolism and energy levels, strengthening the immune system and preventing … Read more about 8 Amazing Benefits of Eating Oysters