Meditation is a form of focused thought that allows for undisturbed reflection on the nature of things, the meaning of life, struggles, experiences, decisions, expectations, emotions, both positive and negative. It allows for healing, forgiveness of oneself and others and progress in all aspects of one’s life that have been held back by regret, anger, … Read more about 7 Tips for Successful Meditation
An underactive thyroid is the source of a variety of health issues related primarily to slow metabolism. Fatigue, weight gain, muscle aches, sensitivity to cold, difficulty falling and remaining asleep, constipation, mental fog, problems concentrating and a variety of other symptoms are common in hypothyroidism. Considering the condition is, for the most part, caused by … Read more about 9 Foods to Eat for Hypothyroidism
Hyperthyroidism is a medical condition characterized by the thyroid gland producing too much hormone. By exceeding the body’s needs of thyroid hormones, the condition causes serious imbalances that can take the form of increased metabolism, increased appetite, weight loss, tremors, muscle weakness or aches, impaired fertility, palpitations, heat sensitivity, unexplained tiredness, irritability, emotional instability, bulging … Read more about Hyperthyroidism: Causes, Symptoms and Treatment
Hypothyroidism is a medical condition characterized by the inability of the thyroid gland to meet the body’s requirements of thyroid hormones. It basically means having an underactive thyroid gland. Because of the deep implications hormonal imbalances have on our health in general, disorders affecting the endocrine system such hypothyroidism or hyperthyroidism require immediate medical attention. … Read more about Hypothyroidism: Causes, Symptoms and Treatment