Health Archives - Page 193 of 200

7 Best Anti-Inflammatory Foods (Update)

February 16, 2022 by Marius Lixandru

Inflammation has been linked to the onset of many forms of chronic disease, from cardiovascular problems to diabetes, cancer and degenerative neurological disorders. At its origin, inflammation is a normal biological response meant to signal a health problem, initiate tissue repair and healing. However, the body’s inflammatory response can be perpetuated by various infelicitous factors and circumstances and … Read more about 7 Best Anti-Inflammatory Foods (Update)

6 Nutrients for Healthy Hair (That You Must Know)

February 13, 2022 by Marius Lixandru

Healthy hair is a balanced mix of good nutrition and a proper hair care routine, both of which rest upon sound knowledge of our hair’s nutritional requirements because, just like the rest of our body, our hair lives off and thrives on good nutrition and a sufficient intake of fatty acids, vitamins and dietary minerals. … Read more about 6 Nutrients for Healthy Hair (That You Must Know)

10 Foods to Eat for Healthy Hair (In-Depth Research)

February 13, 2022 by Marius Lixandru

Our hair requires two types of nutrition: external and internal. Nourishing it from the outside can be successfully done by regularly applying oil masks to deep condition it and by not relying on heat styling too often. Nourishing it from the inside requires us to eat the right foods and avoid the ones that do … Read more about 10 Foods to Eat for Healthy Hair (In-Depth Research)

Damaged Hair: (Causes-Symptoms and Treatment)

February 12, 2022 by Marius Lixandru

Curly or straight or anything in between, thick or thin, fragile or strong, our hair is something we all take great pride in, whether we bother to style it or not. But oftentimes its appearance is not the picture of perfect health and we end up growing desperate to get rid of split ends, flat, … Read more about Damaged Hair: (Causes-Symptoms and Treatment)