How much of your daily nutrition do you get from 100 grams of boiled spinach? How many calories in 100 grams of boiled spinach? How much fiber? How much protein? How much fat? How many carbs? Discover the nutritional value of 100 grams of boiled spinach with calories and daily values of vitamins and minerals. … Read more about Boiled Spinach: Calories and Nutrition Facts for 100 Grams
Magnesium deficiency remains one of the most common nutritional deficiencies worldwide despite the abundance of foods naturally rich in the mineral. A magnesium deficiency is easy to achieve and, if allowed to progress, can lead to dangerous side effects for health. Being too low on magnesium raises your risks of diabetes and insulin resistance, studies … Read more about 5 Dangerous Side Effects of Low Magnesium Levels
The natural color for raw egg yolk is yellow. Depending on the egg variety and individual egg, the shade of yellow may vary from a lighter yellow to a deeper reddish-orange. But where does egg yolk get its color from? What exactly makes egg yolk yellow? Can egg yolk be another color? What color is … Read more about What Makes Egg Yolk Yellow?
Coffee is one of the most popular beverages worldwide. And despite the fact that it tastes bitter and acidic, and makes you poop urgently, without any regard to the availability or proximity of a bathroom, billions of people simply love it and have it every single day, several times a day. Probably the biggest reason … Read more about How Does Coffee Keep You Awake?