Bay leaf oil is a type of essential oil made from the leaves of the bay laurel, also called sweet bay (Laurus nobilis). Another species, the West Indian bay leaf (Pimenta racemosa), also allows for the extraction of the essential oils in the leaves and the production of an oil with the same name. Today’s … Read more about 9 Excellent Bay Leaf Oil Benefits and Uses
We already know almonds are good for diabetes, but just how good are they for the metabolic condition specifically? Almonds health benefits cover a range of important health aspects, from blood sugar and blood pressure control to benefits relating to skin, eyesight and nervous system, all important aspects of diabetic health. The nut variety is … Read more about 9 Benefits of Almonds for Diabetes
Almonds are one of the best nuts you can eat with diabetes and the reason why they make a good choice is their dense nutritional profile that provides a range of benefits specifically for the metabolic condition. Some of the biggest benefits of almonds for diabetes include improved blood sugar and insulin control, healthier cholesterol … Read more about Can You Eat Almonds With Diabetes?
The health benefits of pistachios for diabetes include better blood sugar management thanks to a low glycemic index and load score and a good magnesium content, cholesterol-lowering properties and benefits for diabetes-associated hypertension and nerve damage, including optic nerve damage causing loss of vision. Pistachios additionally provide minor benefits for skin and wound healing as … Read more about 6 Benefits of Pistachios for Diabetes