Our hair requires two types of nutrition: external and internal. Nourishing it from the outside can be successfully done by regularly applying oil masks to deep condition it and by not relying on heat styling too often. Nourishing it from the inside requires us to eat the right foods and avoid the ones that do … Read more about 10 Foods to Eat for Healthy Hair (In-Depth Research)
Curly or straight or anything in between, thick or thin, fragile or strong, our hair is something we all take great pride in, whether we bother to style it or not. But oftentimes its appearance is not the picture of perfect health and we end up growing desperate to get rid of split ends, flat, … Read more about Damaged Hair: (Causes-Symptoms and Treatment)
Nosebleeds are characterized by the loss of small amounts of blood from the nasal cavity. Blood can flow outwards from the nose or, rarely, drip down our throat into the stomach, potentially resulting in symptoms of nausea and vomiting. Generally, nosebleeds are a benign occurrence. However, when the bleeding is significant and cannot be controlled easily … Read more about Nosebleed: (Causes and Treatment)
Having a stuffy nose is not necessarily a medical emergency for the average person, but the utter discomfort that comes with it can make it a truly nerve-racking experience. Nasal congestion is often a symptom of a viral or bacterial infection, but is also frequently caused by allergies such as hay fever or various pollen allergies. More serious underlying causes … Read more about Stuffy Nose: (Causes-Symptoms and Treatment)