Cod liver oil has long been known for its beneficial effects on human health and is currently one of the most popular dietary supplement among people of all ages. As its name suggests, cod liver oil is the oil made from cod fish liver and the two main sources for it are the Atlantic cod … Read more about Properties and Benefits of Cod Liver Oil
Perfect for rice dishes, breads, cakes, various desserts, cheeses, tomato soups, potato or cabbage salads and so on, caraway (Carum carvi) boasts a variety of culinary uses as well as health benefits. The plant belongs to the Apiaceae family and is thus related to carrots, parsley, cumin and celery, to name a few of its … Read more about Properties and Benefits of Caraway
Similar in flavor to anise and fennel, star anise (Illicium verum) is a preferred spice throughout the world. Star anise is actually the fruit of a tree native to northern Vietnam and southern China, but being extensively used for flavoring food has lead to it being known exclusively as a culinary spice. Because of its health-relevant … Read more about Properties and Benefits of Star Anise (A Complete Overview)
A once popular spice and medicinal plant, anise or aniseed (Pimpinella anisum) is an aromatic herb first cultivated in ancient Egypt and used primarily for flavoring food. But more important, the same natural chemical compounds that give anise seeds their rich flavor have been shown to have a beneficial action on human health. Anise seeds … Read more about Properties and Benefits of Anise (In-Depth)