Properties and Benefits of Elderberry
Found throughout Europe, the black elderberry (Sambucus nigra) has started to gain popularity due to its rather impressive medicinal properties. This shrub-tree with purple-blue fruit and small, white flowers appears to be highly efficient against common influenza strains by speeding recovery. Elderberry tea made from dried flowers is known to relieve nasal congestion (stuffy nose), … Read more about Properties and Benefits of Elderberry