What Is Pectin and What Is It Good For?
Pectin is a type of dietary fiber found in fruits like apples, quinces and citrus fruit. It is most famous for its thickening properties and its use as a jelling agent for making jams and marmalade. However, pectin has medicinal value as well. Its natural gelling properties have benefits for the gastrointestinal system, regulating transit … Read more about What Is Pectin and What Is It Good For?