Shiso and pregnancy

The perilla or shiso plant (Perilla frutescens) is a potent herb and increasingly popular spice of the mint family. Shiso leaves, seeds and stems are widely used in traditional medicine practices to alleviate nausea and vomiting symptoms, treat abdominal cramps, food poisoning and infections and provide relief for cough and headaches. In addition to its culinary use, … Read more about Properties and Benefits of Shiso